Posts

Reflection

  During the Second Quarter, I have learned and discovered many new things that helped me grow both academically and personally. I have gained a deeper understanding of my subjects, especially in science and mathematics, and learned the importance of time management and self-discipline in balancing school tasks. I also discovered that teamwork and communication play a big role in achieving success, especially when completing group projects and class activities. However, the journey was not without challenges. I encountered difficulties managing overlapping deadlines, handling performance tasks, and sometimes feeling pressured due to academic expectations. There were also moments of self-doubt when lessons became hard to understand or when I compared my progress to others. These challenges tested my patience and motivation, but they also taught me valuable lessons about perseverance. To address these challenges, I started organizing my schedule more efficiently and breaking big ...

Discovering the Hidden Beauty of Bantay

 Ilocos Adventure: Discovering Bantay Church Bell Tower and Ilocos Adventure Zone Ilocos Norte and Ilocos Sur are beautiful places in the Philippines filled with history, adventure, and natural beauty. On a recent trip, I visited two popular tourist spots: Bantay Church Bell Tower and the Ilocos Adventure Zone. These places gave me a mix of culture, excitement, and unforgettable memories. The Bantay Church Bell Tower, located in Bantay, Ilocos Sur, is one of the oldest and most iconic structures in the region. Built in 1591, it served as a watchtower during the Spanish colonial period. Climbing up the tower, I saw a breathtaking view of the town and nearby areas. The old bricks, the quiet atmosphere, and the history behind the tower made me feel like I traveled back in time. The place is peaceful and perfect for people who want to reflect, take pictures, or learn about Philippine history. After visiting the bell tower, I went to the Ilocos Adventure Zone, which was a complete chang...

From Curiosity to Discovery: Science Shaping Society

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  The 2025 National Science Month Celebration with the theme "Harnessing the Unknown: Powering the Future through Science and Innovation" highlights the importance of exploring new frontiers of knowledge to build a more sustainable and progressive society. Science has always been the foundation of human advancement, and innovation drives our ability to solve problems and improve our way of life. As we face global challenges such as climate change, health crises, and technological transformation, science continues to light the way toward a better future. The relationship between science and society in the coming decades will become even more intertwined. Every discovery-from artificial intelligence and renewable energy to space exploration and biotechnology-will directly affect how we live, work, and interact with the world. Society, in turn, must support scientific progress through education, research funding, and ethical use of technology. The more we invest in science, th...

Teacher’s day

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  The 2025 Teacher's Month Celebration with the theme "My Teacher, My Hero" reminds us of the invaluable role that teachers play in shaping our lives and our nation's future. Teachers are more than just educators-they are guides, mentors, and second parents who help us discover our potential. Their sacrifices and hard work often go unnoticed, yet they continue to dedicate their time and energy to ensure that every student learns and grows. I express my deepest gratitude to my teachers by showing respect, being attentive in class, and doing my best in my studies. Simple acts like greeting them, saying thank you, and following their advice are ways to show appreciation for all their efforts. Teachers inspire us to dream big and persevere even in challenges, making them real-life heroes who mold our minds and character. Their patience and dedication continue to influence not only our academic growth but also our values and attitudes toward life. As we celebrate this...

Climate change

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  The Philippines,  The Philippines, an archipelago nation, stands at the forefront of climate change vulnerability. Its geographical location, coupled with various mm socio-economic factors, exposes millions of Filipinos to the escalating impacts of a rapidly changing environment. The predominant reasons for these sudden or progressive environmental shifts that adversely affect lives and living conditions are multi-faceted, stemming from both global climatic phenomena and localized human activities. At a global scale, the undeniable increase in greenhouse gas emissions from industrialized nations continues to drive rising global temperatures, leading to more intense and frequent typhoons, prolonged droughts, and significant sea-level rise – all of which disproportionately impact the low-lying coastal communities and agricultural regions of the Philippines. Locally, the issue is compounded by factors such as rapid urbanization and unsustainable land-use practices. Deforestati...

ISNHS Intramurals 2025

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Thematic

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BEFORE AFTER In addition to being a place for recreation and community building, this covered basketball court serves as a reminder of how important it is to maintain a clean environment. We safeguard our health, stop pollution, and demonstrate our concern for our kalikasan by keeping this place and the natural environment clean.🏀 Two teenage people are seen in this picture cleaning a basketball court while wielding brooms. A stack of gathered trash in front of them demonstrates their efforts to maintain the area tidy and secure. Maintaining common areas like these is crucial because it not only improves everyone's enjoyment of the court but also instills values of accountability, cooperation, and environmental stewardship. We can lessen pollution, preserve our kalikasan, and build a healthy community where people can congregate, play, and develop together by maintaining cleanliness. 🌍🏀